Unit 1 Project: Exercise for Life Brochure

You’ve been asked to design a brochure to convince your peers that exercising and staying healthy is good for you! Your brochure will include the elements of exercise and staying healthy that we’ve discussed as a class:  Components of Fitness, Benefits of Exercise, Maintaining a Healthy Lifestyle. Below are the guidelines for this project and the rubric on how you will be graded. Screen Shot 2014-01-14 at 12.57.12 PM

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Use this link to access the Reflection and Self-Assessment for this assignment.

You can also use our Wellness Textbook!  Don’t forget that proper MLA citation for the book is as follows: Athreya, Balu H. Holt Decisions for Health: Level Blue. Orlando, FL: Holt, Rinehart and Winston, 2007. Print.


Take a look at these samples by former students to help you get started!

Exemplar 1

Exemplar 2

Looking forward to seeing your final brochures! Ms. V 🙂