Lucid Dreaming By: Mason

Lucid Dreaming By: Mason Dineen

what is lucid dreaming a question that many of you may have well i am here to answer that
lucid dreaming is is a state of dreaming were they person is coherent of dreaming this allows theperson to be able to control there dreams allowing you to do anything you want say you want tofly though London you can and it will fill as real as that sandwich you had for lunch and thebest thing about lucid dreaming is you can taste food if you have eaten enough of that foodyour brain can remember the nuro transmission of the food meaning when you eat that food in yourdream you’ll taste that food now before you grab you pillow

and blanket and head off to sleep
lucid dreaming takes practice to happen without practice lucid dreaming will only happen once in a lifetime so if you want to lucid dream you need to use these dream awareness Techniques first off you need to Keep a dream journal. Keep it close by your bed at night, and write down your dream immediately after waking, or the emotions and sensations you experience right when you wake up. This will train you to remember more of your dreams, which is important for lucid dreaming Plus, there’s not much point in controlling your dreams if you forget the experience before the morning the next Use reality checks frequently. Every few hours during the day, ask yourself “Am I dreaming?”
With enough practice, you’ll start following the habit in your dreams as well, cluing you in to the fact that you’re dreaming also Repeat “I will be aware that I’m dreaming” each time you fall asleep. Each night as you fall asleep, repeat to yourself “I will know I’m dreaming” or a similar phrase until you drift out of consciousness. using a rote phrase to turn the awareness of your dreaming into an automatic habit and

for the last Techniques is Learn to recognize your personal dream signs. Read through your journal regularly and look for recurring “dream signs.” These are recurring situations or events that you may notice in your dreams. Become familiar with these, and you may recognize them while you dream, and therefore notice that you’re dreaming now learning about all of this you may wonder about the benefits of lucid dreaming well here are a few Lucid dreamers explore their inner creative potential and probably the coolest Lucid dreamers meet and interact with their heroes so if you would like to to have a lunch with Albert Einstein or Nikola tesla or play basket ball with Michael Jordan
now thats all i have so you can run off and sleep as much as you want

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