Making Healthy Choices

Making Healthy Choices – Utsav

Pros: 

-Important for giving essential nutrients that is necessary for your body to function properly.

-They can taste refreshing and nice

-Avoid dangerous diseases

– No fat or cholesterol.

Unhealthy food

– Sugar, Soft Drinks, Cheese, Fried food and Refined Food

Healthy Food

Fruits and Vegetables, Whole wheat, Produce, Beans and Nuts, Dairy

Crazy Stats

– 350 slices of pizza are eaten every second

150,000 fast food joints in the US

2/10 kids skip breakfast daily

50 million people are served fast food in the us alone!

Teens from the ages 12-19 drink 22 ounces of soda daily.

MAKE HEALTHY CHOICES! Healthy Buzz